Sprint Academy
The
York Region Lightning track club exists to help athletes from every sport. We are cognizant of the fact that without world-class speed, our athletes will never be world-class in their respective sports. Accordingly, our coaches have achieved world-class prominence in teaching the fundamentals of sprinting and the principles of agility. Our coaches are also here to help you realize your academic goals by making you a better communicator via English Language tutorials and writing-focused lessons if deemed necessary. This is an unprecedented approach to keeping our athletes both academically and athletically focused.
YORK REGION LIGHTNING TRACK CLUB
2022 Outdoor Season
Winter is over! It is time to get into speed-training for the outdoor season. Due to the ongoing pandemic, our practices will be run in very small groups (maximum: 4 at a time) in order to ensure that we are adhering to the prescribed social distancing rules. We are offering free sessions beginning on Friday at 4 p.m. The location of the practice will be based on availability and spacing. Please continue to check this website for practice-locations. Zoom meetings - Join us every Sunday for a 30-minute teleconference at 2 p.m. The meeting ID is 993-240-2844 and the password is 7ZPhTp.
VISIT US
We can also be contacted via basicspeedandagility.com or
416-706-9771